EatAhFood – A celebration of food from the Trini perspective

Essential Spices

If you’ve been following my recipes you would know that I like to spice things up. Adding a touch of the right spice or spices to […]

Pasta In Roasted Pumpkin Sauce

Pasta is a popular ingredient for dinner ideas mostly because it doesn’t take long to prepare and there are countless recipes to try. This is but […]

Fluffy Hot Cross Buns

Buns 1 tsp of baking soda ½ cup Cuisine Golden Raisins ½ cup Cuisine Sultanas 1 ¼  cup of Cuisine Full Cream Milk 2 oz melted […]

Vegan Cassava Pies

This is one of my favorite recipes using a ground provision. Cassava pie or cassava cake is a great way to transform a simple ingredient into […]

Easy Salmon Dip

Ingredients 6 ounces cooked salmon* 8 ounces cream cheese softened 1/4 cup mayonnaise 1/4 cup finely chopped chive 3 tsp finely diced parsley 3 cloves of […]

Peruvian Food Festival at Krave

From March 19th to 24th Krave took diners on a culinary tour of Peru as it hosted its 2nd Peruvian Food Festival featuring Chef Aristoteles Brena […]

Steamed Spiced Salmon with Coconut Rice

Yield: 1, 8oz piece of salmon Ingredients: Salmon One 8oz portion of Cuisine Pink Atlantic Salmon, thawed 1 tsp of fenugreek/methi seeds 1 tsp of geera […]

Roti Pizza

This is more of a meal idea than a recipe since there is no hard and fast way to do this nor are there any measurements […]

Curry Shark

I wanted to highlight the versatility of the seafood seasoning from the last episode and do another dish with a different flavor profile and cooking process […]