spices – EatAhFood
April 22, 2019

Essential Spices

If you’ve been following my recipes you would know that I like to spice things up. Adding a touch of the right spice or spices to […]
March 26, 2019

Steamed Spiced Salmon with Coconut Rice

Yield: 1, 8oz piece of salmon Ingredients: Salmon One 8oz portion of Cuisine Pink Atlantic Salmon, thawed 1 tsp of fenugreek/methi seeds 1 tsp of geera […]
October 10, 2018

Mango Amchar

Making mango amchar pleasantly surprised me when I was taught this dish by “Mama”. I was at a party and we were cooking curry when Mama […]
October 5, 2018

Curry Pumpkin

This isn’t the popular pumpkin choka that you would find in roti shops across Trinidad & Tobago. This recipe for Curry Pumpkin is a vegan dish […]
May 30, 2018


Had a little fun in the kitchen today. Curry is known across the world as this wonderful blend of mostly spices and some herbs. Today I […]